Where's the Stress Coming From?
Sports, class ranking, theater, band - it all seems like one gigantic competition, and the pressure is overwhelming. It’s good to do the best we can at something, but if it’s causing more stress than necessary, and it’s bringing unhappiness into your life - perhaps it’s time to start thinking about “why” you do something rather than “how.”
How to Communicate to Parents Without Getting...
I regularly mentor and spend time with young adults, who are struggling with various issues and/or need advice on next steps in life. This column is put together through personal experience, stories I’ve heard from teens, and wise counselors that have steered me towards the right direction. I’m hardly an expert, so just consider it as advice from a big sister. ________ How to...